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Milk Thistle: study protocols

1 study group say how much Milk Thistle participants took a day. These are the doses the studies gave. They are not a recommendation.

Milk Thistle: what the research found →

Dose per serving from products

2,656 products in our catalogue print how much Milk Thistle a serving holds.

Most common: 100 mg to 250 mg, 43% of 2,656 products.

Dose per servingProducts
10 mg or less
61
10 mg to 25 mg
113
25 mg to 50 mg
239
50 mg to 100 mg
412
100 mg to 250 mg
1,134
250 mg to 500 mg
453
500 mg to 1 g
181
over 1 g
63

Fewer than 5 study groups in one unit match, too few to draw the chart.

Commonly used together

None of these 1 study group took Milk Thistle with anything else.

1 study group

Study
Superior silybin bioavailability of silybin-phosphatidylcholine complex in oily-medium soft-gel capsules versus conventional silymarin tablets in healthy volunteers
2019 · Conventional SM tablets · Healthy men and women aged 18–44 years
70 mg1 day23