Matcha: study protocols
12 study groups say how much Matcha participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research
12 study groups in 10 studies say how much Matcha participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 2.5 g to 5 g, 67% of 12 study groups.
| Daily dose | Study groups |
|---|---|
| 1 g to 2.5 g | 4 |
| 2.5 g to 5 g | 8 |
Commonly used together
1 of 12 study groups took Matcha with something else, but nothing that 3 or more different studies gave.
12 study groups