L-Carnitine and Acetyl-L-Carnitine: study protocols
13 study groups took L-Carnitine together with Acetyl-L-Carnitine. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: L-Carnitine
13 study groups in 7 studies say how much L-Carnitine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 g to 2.5 g, 92% of 13 study groups.
| Daily dose | Study groups |
|---|---|
| 1 g or less | 1 |
| 1 g to 2.5 g | 12 |
Dose per serving from research: Acetyl-L-Carnitine
13 study groups in 7 studies say how much Acetyl-L-Carnitine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mg to 1 g, 92% of 13 study groups.
| Daily dose | Study groups |
|---|---|
| 500 mg or less | 1 |
| 500 mg to 1 g | 12 |
Commonly used together
2 of 13 study groups took L-Carnitine and Acetyl-L-Carnitine with something else, but nothing that 3 or more different studies gave.
13 study groups