Indole-3-Carbinol: study protocols
7 study groups say how much Indole-3-Carbinol participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from products
65 products in our catalogue print how much Indole-3-Carbinol a serving holds.
Most common: 100 mg to 250 mg, 54% of 65 products.
| Dose per serving | Products |
|---|---|
| 10 mg or less | 3 |
| 10 mg to 25 mg | 3 |
| 25 mg to 50 mg | 5 |
| 50 mg to 100 mg | 10 |
| 100 mg to 250 mg | 35 |
| 250 mg to 500 mg | 9 |
Dose per serving from research
7 study groups in 5 studies say how much Indole-3-Carbinol participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mg to 500 mg, 71% of 7 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mg to 250 mg | 2 |
| 250 mg to 500 mg | 5 |
Commonly used together
2 of 7 study groups took Indole-3-Carbinol with something else, but nothing that 3 or more different studies gave.
7 study groups