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Green Tea Extract and Vitamin D: study protocols

6 study groups took Green Tea Extract together with Vitamin D. These are the doses the studies gave. They are not a recommendation.

Green Tea Extract: what the research found →

Dose per serving from research: Green Tea Extract

6 study groups in 3 studies say how much Green Tea Extract participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mg to 500 mg, 100% of 6 study groups.

Daily doseStudy groups
250 mg to 500 mg
6

Dose per serving from research: Vitamin D

6 study groups in 3 studies say how much Vitamin D participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 100 IU to 250 IU, 100% of 6 study groups.

Daily doseStudy groups
100 IU to 250 IU
6

Commonly used together

6 of 6 study groups took Green Tea Extract and Vitamin D with something else, but nothing that 3 or more different studies gave.

6 study groups

Study
Mitigation of oxidative damage by green tea polyphenols and Tai Chi exercise in postmenopausal women with osteopenia
2012 · GTP group · Postmenopausal women with osteopenia; mean age 56.5 years (SD 5.5)
500 mg200 IU26 weeks39
Mitigation of oxidative damage by green tea polyphenols and Tai Chi exercise in postmenopausal women with osteopenia
2012 · GTP+TC group · Postmenopausal women with osteopenia; mean age 57.6 years (SD 6.7)
500 mg200 IU26 weeks37
Green tea polyphenols supplementation and Tai Chi exercise for postmenopausal osteopenic women: safety and quality of life report
2010 · GTP group · Postmenopausal women with osteopenia; at least 2 years after menopause
500 mg200 IU24 weeks47
Green tea polyphenols supplementation and Tai Chi exercise for postmenopausal osteopenic women: safety and quality of life report
2010 · GTP + TC group · Postmenopausal women with osteopenia; at least 2 years after menopause
500 mg200 IU24 weeks38
Effect of green tea and Tai Chi on bone health in postmenopausal osteopenic women: a 6-month randomized placebo-controlled trial
2012 · GTP · Postmenopausal women with osteopenia
500 mg200 IU26 weeks—
Effect of green tea and Tai Chi on bone health in postmenopausal osteopenic women: a 6-month randomized placebo-controlled trial
2012 · GTP + TC · Postmenopausal women with osteopenia
500 mg200 IU26 weeks—
Green Tea Extract and Vitamin D: study protocols | supp.fit