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Goji Berry: study protocols

11 study groups say how much Goji Berry participants took a day. These are the doses the studies gave. They are not a recommendation.

Goji Berry: what the research found →

Dose per serving from products

29 products in our catalogue print how much Goji Berry a serving holds.

Most common: 500 mg to 1 g, 28% of 29 products.

Dose per servingProducts
5 mg or less
1
5 mg to 10 mg
3
10 mg to 25 mg
4
25 mg to 50 mg
7
50 mg to 100 mg
0
100 mg to 250 mg
3
250 mg to 500 mg
3
500 mg to 1 g
8

Dose per serving from research

7 study groups in 7 studies say how much Goji Berry participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 g to 25 g, 57% of 7 study groups.

Daily doseStudy groups
500 mg or less
1
500 mg to 1 g
0
1 g to 2.5 g
1
2.5 g to 5 g
0
5 g to 10 g
0
10 g to 25 g
4
over 25 g
1

Commonly used together

None of these 11 study groups took Goji Berry with anything else.

11 study groups

Study
A randomized, double-blind, placebo-controlled, clinical study of the general effects of a standardized Lycium barbarum (Goji) Juice, GoChi
2008 · GoChi group · Healthy adults; age and sex not specified
120 mL2 weeks16
Lycium barbarum increases caloric expenditure and decreases waist circumference in healthy overweight men and women: pilot study
2011 · 14-day intervention · Healthy overweight men and women; mean age 34 years and mean BMI 29 kg/m(2)
120 mL2 weeks15
Goji berry effects on macular characteristics and plasma antioxidant levels
2011 · Lacto-Wolfberry (LWB) · Healthy adults aged 65 to 70 years
13.7 g90 days75
Lycium chinense Miller fruit extract lowers liver enzyme levels in subjects with mild hepatic dysfunction: a randomized, double-blind, placebo-controlled clinical trial
2023 · LFE treatment group · Adults aged 19–70 with mild hepatic dysfunction and abnormal ALT levels
1.76 g12 weeks45
Practical Application of Antidiabetic Efficacy of Lycium barbarum Polysaccharide in Patients with Type 2 Diabetes
2015 · LBP group · Adults with type 2 diabetes diagnosed less than 5 years; age and sex ranges not reported
300 mg90 days37
Goji Berry Intake Increases Macular Pigment Optical Density in Healthy Adults: A Randomized Pilot Trial
2021 · Goji berry group · Healthy men and women aged 45–65 years with normal macular condition and no signs of drusen or early AMD
28 g90 days16
Lycium barbarum (goji) juice improves in vivo antioxidant biomarkers in serum of healthy adults
2009 · GoChi group · Healthy Chinese adults aged 55 to 72 years
120 mL30 days—
Immunomodulatory effects of a standardized Lycium barbarum fruit juice in Chinese older healthy human subjects
2009 · GoChi group · Healthy adults aged 55–72 years
120 mL30 days—
Immunomodulatory effects of dietary supplementation with a milk-based wolfberry formulation in healthy elderly: a randomized, double-blind, placebo-controlled trial
2012 · Lacto-Wolfberry group · Healthy community-dwelling Chinese adults aged 65–70 years
13.7 g90 days—
Dietary Wolfberry Extract Modifies Oxidative Stress by Controlling the Expression of Inflammatory mRNAs in Overweight and Hypercholesterolemic Subjects: A Randomized, Double-Blind, Placebo-Controlled Trial
2017 · WBE group · Overweight and mildly hypercholesterolemic adults; age and sex not stated
13.5 g8 weeks—
Enhancing the cardiovascular protective effects of a healthy dietary pattern with wolfberry (Lycium barbarum): A randomized controlled trial
2021 · wolfberry group · Middle-aged and older adults in Singapore; age range and health conditions not specified
15 g16 weeks—