Folic Acid, Vitamin C, Vitamin E, Vitamin A and Vitamin B12: study protocols
12 study groups took Folic Acid together with Vitamin C, Vitamin E, Vitamin A and Vitamin B12. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Folic Acid
12 study groups in 10 studies say how much Folic Acid participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mcg to 500 mcg, 67% of 12 study groups.
| Daily dose | Study groups |
|---|---|
| 100 mcg or less | 1 |
| 100 mcg to 250 mcg | 0 |
| 250 mcg to 500 mcg | 8 |
| 500 mcg to 1 mg | 3 |
Dose per serving from research: Vitamin C
11 study groups in 9 studies say how much Vitamin C participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 50 mg to 100 mg, 73% of 11 study groups.
| Daily dose | Study groups |
|---|---|
| 25 mg or less | 1 |
| 25 mg to 50 mg | 1 |
| 50 mg to 100 mg | 8 |
| 100 mg to 250 mg | 0 |
| 250 mg to 500 mg | 1 |
Dose per serving from research: Vitamin E
12 study groups in 10 studies say how much Vitamin E participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 5 mg to 10 mg, 58% of 12 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg or less | 1 |
| 5 mg to 10 mg | 7 |
| 10 mg to 25 mg | 3 |
| over 25 mg | 1 |
Dose per serving from research: Vitamin A
10 study groups in 8 studies say how much Vitamin A participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 500 mcg to 1 mg, 90% of 10 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mcg or less | 1 |
| 250 mcg to 500 mcg | 0 |
| 500 mcg to 1 mg | 9 |
Dose per serving from research: Vitamin B12
12 study groups in 10 studies say how much Vitamin B12 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 2.5 mcg to 5 mcg, 75% of 12 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mcg or less | 1 |
| 1 mcg to 2.5 mcg | 1 |
| 2.5 mcg to 5 mcg | 9 |
| 5 mcg to 10 mcg | 0 |
| 10 mcg to 25 mcg | 0 |
| over 25 mcg | 1 |
Commonly used together
12 of 12 study groups took Folic Acid, Vitamin C, Vitamin E, Vitamin A and Vitamin B12 with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin B6 | 11 |
| Vitamin D | 11 |
| Copper | 10 |
| Iron | 10 |
| Zinc | 10 |
| Iodine | 9 |
| Niacin | 9 |
| Selenium | 9 |
| Riboflavin | 7 |
| Thiamine | 5 |
12 study groups