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Folic Acid, Vitamin B12, Zinc, Iron and Niacin: study protocols

8 study groups took Folic Acid together with Vitamin B12, Zinc, Iron and Niacin. These are the doses the studies gave. They are not a recommendation.

Folic Acid: what the research found →

Dose per serving from research: Folic Acid

8 study groups in 6 studies say how much Folic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 88% of 8 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
1
250 mcg to 500 mcg
7

Dose per serving from research: Vitamin B12

8 study groups in 6 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 2.5 mcg to 5 mcg, 75% of 8 study groups.

Daily doseStudy groups
0.5 mcg or less
1
0.5 mcg to 1 mcg
1
1 mcg to 2.5 mcg
0
2.5 mcg to 5 mcg
6

Dose per serving from research: Zinc

8 study groups in 6 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg, 63% of 8 study groups.

Daily doseStudy groups
2.5 mg or less
1
2.5 mg to 5 mg
0
5 mg to 10 mg
1
10 mg to 25 mg
5
over 25 mg
1

Dose per serving from research: Iron

7 study groups in 5 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 71% of 7 study groups.

Daily doseStudy groups
5 mg to 10 mg
2
10 mg to 25 mg
0
25 mg to 50 mg
5

Dose per serving from research: Niacin

8 study groups in 6 studies say how much Niacin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg, 75% of 8 study groups.

Daily doseStudy groups
2.5 mg to 5 mg
1
5 mg to 10 mg
1
10 mg to 25 mg
6

Commonly used together

8 of 8 study groups took Folic Acid, Vitamin B12, Zinc, Iron and Niacin with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Copper
8
Vitamin A
8
Vitamin B6
8
Vitamin E
8
Iodine
7
Selenium
7
Vitamin C
7
Vitamin D
7
Riboflavin
6
Thiamine
4

8 study groups

Study
Equity in adherence to and effect of prenatal food and micronutrient supplementation on child mortality: results from the MINIMat randomized trial, Bangladesh
2014 · EMMS (early food invitation; multiple micronutrients) · Pregnant women in rural Bangladesh, enrolled before 14 weeks’ gestation
400 mcg2.6 mcg15 mg30 mg18 mg——
Equity in adherence to and effect of prenatal food and micronutrient supplementation on child mortality: results from the MINIMat randomized trial, Bangladesh
2014 · UMMS (usual food invitation; multiple micronutrients) · Pregnant women in rural Bangladesh, enrolled before 14 weeks’ gestation
400 mcg2.6 mcg15 mg30 mg18 mg——
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
400 mcg2.6 mcg30 mg—20 mg——
Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
2017 · MM (multiple micronutrients) preconception group · Women of reproductive age in Vietnam intending to become pregnant
400 mcg0.371 mcg2.14 mg8.57 mg2.57 mg54 weeks1,469
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-180 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
400 mcg2.6 mcg15 mg30 mg18 mg180 days516
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-90 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
400 mcg2.6 mcg15 mg30 mg18 mg180 days515
Daily supplementation of a multiple micronutrient powder improves folate but not thiamine, riboflavin, or vitamin B(12) status among young Laotian children: a randomized controlled trial
2022 · micronutrient powder group (MNP) · Children aged 6–23 months in rural Lao PDR; no disease-based selection, with high prevalence of undernutrition and micronutrient deficiencies
150 mcg0.9 mcg10 mg6 mg6 mg36 weeks130
A novel nutritional supplement to reduce plasma homocysteine in nonpregnant women: A randomised controlled trial in The Gambia
2019 · UNIMMAP tablet · Nonpregnant, non-lactating healthy women aged 18–45 years in West Kiang, The Gambia; women of reproductive age with common micronutrient deficiencies in the population
400 mcg2.6 mcg15 mg30 mg18 mg12 weeks105