supp.fit

Folic Acid, Vitamin B12, Vitamin B6 and Riboflavin: study protocols

13 study groups took Folic Acid together with Vitamin B12, Vitamin B6 and Riboflavin. These are the doses the studies gave. They are not a recommendation.

Folic Acid: what the research found →

Dose per serving from research: Folic Acid

13 study groups in 11 studies say how much Folic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 62% of 13 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
3
250 mcg to 500 mcg
8
500 mcg to 1 mg
2

Dose per serving from research: Vitamin B12

13 study groups in 11 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 2.5 mcg to 5 mcg, 46% of 13 study groups.

Daily doseStudy groups
0.5 mcg or less
1
0.5 mcg to 1 mcg
1
1 mcg to 2.5 mcg
1
2.5 mcg to 5 mcg
6
5 mcg to 10 mcg
2
10 mcg to 25 mcg
0
25 mcg to 50 mcg
2

Dose per serving from research: Vitamin B6

13 study groups in 11 studies say how much Vitamin B6 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 46% of 13 study groups.

Daily doseStudy groups
250 mcg to 500 mcg
2
500 mcg to 1 mg
0
1 mg to 2.5 mg
6
2.5 mg to 5 mg
2
5 mg to 10 mg
1
10 mg to 25 mg
2

Dose per serving from research: Riboflavin

13 study groups in 11 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 62% of 13 study groups.

Daily doseStudy groups
250 mcg or less
1
250 mcg to 500 mcg
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
8
2.5 mg to 5 mg
1
5 mg to 10 mg
0
10 mg to 25 mg
2

Commonly used together

12 of 13 study groups took Folic Acid, Vitamin B12, Vitamin B6 and Riboflavin with something else. Shown: what 3 or more different studies gave. The 10 most common of 11.

What was given together, not what works together.

Taken withStudy groups
Vitamin E
9
Iron
8
Vitamin A
8
Vitamin C
8
Vitamin D
8
Zinc
8
Niacin
7
Thiamine
7
Copper
6
Iodine
6

13 study groups

Study
Modifying effects of maternal Hb concentration on infant birth weight in women receiving prenatal iron-containing supplements: a randomised controlled trial
2016 · MMN group · Pregnant women aged at least 20 years, nulliparous, with Hb concentration ≥100 g/L and enrolled before 20 weeks of gestation
400 mcg2.6 mcg1.9 mg1.4 mg——
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
400 mcg2.6 mcg2.2 mg1.8 mg——
Multivitamin supplementation of HIV-positive women during pregnancy reduces hypertension
2005 · Multivitamin plus vitamin A · HIV-positive pregnant Tanzanian women
800 mcg50 mcg25 mg20 mg——
Multivitamin supplementation of HIV-positive women during pregnancy reduces hypertension
2005 · Multivitamin without vitamin A · HIV-positive pregnant Tanzanian women
800 mcg50 mcg25 mg20 mg——
Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
2017 · MM (multiple micronutrients) preconception group · Women of reproductive age in Vietnam intending to become pregnant
400 mcg0.371 mcg271 mcg200 mcg54 weeks1,469
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-180 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
400 mcg2.6 mcg1.9 mg1.4 mg180 days516
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-90 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
400 mcg2.6 mcg1.9 mg1.4 mg180 days515
A 2-Year Randomized Controlled Trial With Low-Dose B-Vitamin Supplementation Shows Benefits on Bone Mineral Density in Adults With Lower B12 Status
2022 · B-vitamin treatment · Community-dwelling adults aged 50 years or older; men and women; no specific diagnosed condition, and not currently taking B-vitamin supplements at screening
200 mcg10 mcg10 mg5 mg2 years103
Maternal B-vitamin and vitamin D status before, during, and after pregnancy and the influence of supplementation preconception and during pregnancy: Prespecified secondary analysis of the NiPPeR double-blind randomized controlled trial
2023 · intervention · Women planning pregnancy; generally healthy, recruited before conception
400 mcg5.2 mcg2.6 mg1.8 mg—870
Daily supplementation of a multiple micronutrient powder improves folate but not thiamine, riboflavin, or vitamin B(12) status among young Laotian children: a randomized controlled trial
2022 · micronutrient powder group (MNP) · Children aged 6–23 months in rural Lao PDR; no disease-based selection, with high prevalence of undernutrition and micronutrient deficiencies
150 mcg0.9 mcg500 mcg500 mcg36 weeks130