Folic Acid, Vitamin B12, Iron and Vitamin D: study protocols
11 study groups took Folic Acid together with Vitamin B12, Iron and Vitamin D. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Folic Acid
11 study groups in 9 studies say how much Folic Acid participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mcg to 500 mcg, 82% of 11 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mcg to 500 mcg | 9 |
| 500 mcg to 1 mg | 2 |
Dose per serving from research: Vitamin B12
11 study groups in 9 studies say how much Vitamin B12 participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 2.5 mcg to 5 mcg, 82% of 11 study groups.
| Daily dose | Study groups |
|---|---|
| 1 mcg or less | 1 |
| 1 mcg to 2.5 mcg | 0 |
| 2.5 mcg to 5 mcg | 9 |
| over 5 mcg | 1 |
Dose per serving from research: Iron
10 study groups in 8 studies say how much Iron participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 mg to 50 mg, 80% of 10 study groups.
| Daily dose | Study groups |
|---|---|
| 10 mg or less | 1 |
| 10 mg to 25 mg | 1 |
| 25 mg to 50 mg | 8 |
Dose per serving from research: Vitamin D
5 study groups in 5 studies say how much Vitamin D participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 2.5 mcg to 5 mcg, 60% of 5 study groups.
| Daily dose | Study groups |
|---|---|
| 2.5 mcg to 5 mcg | 3 |
| 5 mcg to 10 mcg | 2 |
Commonly used together
11 of 11 study groups took Folic Acid, Vitamin B12, Iron and Vitamin D with something else. Shown: what 3 or more different studies gave. The 10 most common of 11.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Vitamin A | 10 |
| Vitamin B6 | 10 |
| Vitamin C | 10 |
| Vitamin E | 10 |
| Zinc | 10 |
| Copper | 9 |
| Iodine | 9 |
| Niacin | 8 |
| Selenium | 8 |
| Riboflavin | 7 |
11 study groups