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Folic Acid, Riboflavin, Zinc, Copper and Vitamin B12: study protocols

6 study groups took Folic Acid together with Riboflavin, Zinc, Copper and Vitamin B12. These are the doses the studies gave. They are not a recommendation.

Folic Acid: what the research found →

Dose per serving from research: Folic Acid

6 study groups in 5 studies say how much Folic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 83% of 6 study groups.

Daily doseStudy groups
100 mcg to 250 mcg
1
250 mcg to 500 mcg
5

Dose per serving from research: Riboflavin

6 study groups in 5 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 67% of 6 study groups.

Daily doseStudy groups
250 mcg or less
1
250 mcg to 500 mcg
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
4

Dose per serving from research: Zinc

6 study groups in 5 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg, 50% of 6 study groups.

Daily doseStudy groups
2.5 mg or less
1
2.5 mg to 5 mg
0
5 mg to 10 mg
1
10 mg to 25 mg
3
25 mg to 50 mg
1

Dose per serving from research: Copper

6 study groups in 5 studies say how much Copper participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 67% of 6 study groups.

Daily doseStudy groups
250 mcg to 500 mcg
1
500 mcg to 1 mg
1
1 mg to 2.5 mg
4

Dose per serving from research: Vitamin B12

6 study groups in 5 studies say how much Vitamin B12 participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 2.5 mcg to 5 mcg, 67% of 6 study groups.

Daily doseStudy groups
0.5 mcg or less
1
0.5 mcg to 1 mcg
1
1 mcg to 2.5 mcg
0
2.5 mcg to 5 mcg
4

Commonly used together

6 of 6 study groups took Folic Acid, Riboflavin, Zinc, Copper and Vitamin B12 with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Iron
6
Niacin
6
Vitamin A
6
Vitamin B6
6
Vitamin E
6
Iodine
5
Selenium
5
Vitamin C
5
Vitamin D
5
Thiamine
4

6 study groups

Study
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
400 mcg1.8 mg30 mg2 mg2.6 mcg——
Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
2017 · MM (multiple micronutrients) preconception group · Women of reproductive age in Vietnam intending to become pregnant
400 mcg200 mcg2.14 mg286 mcg0.371 mcg54 weeks1,469
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-180 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
400 mcg1.4 mg15 mg2 mg2.6 mcg180 days516
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-90 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
400 mcg1.4 mg15 mg2 mg2.6 mcg180 days515
Daily supplementation of a multiple micronutrient powder improves folate but not thiamine, riboflavin, or vitamin B(12) status among young Laotian children: a randomized controlled trial
2022 · micronutrient powder group (MNP) · Children aged 6–23 months in rural Lao PDR; no disease-based selection, with high prevalence of undernutrition and micronutrient deficiencies
150 mcg500 mcg10 mg560 mcg0.9 mcg36 weeks130
A novel nutritional supplement to reduce plasma homocysteine in nonpregnant women: A randomised controlled trial in The Gambia
2019 · UNIMMAP tablet · Nonpregnant, non-lactating healthy women aged 18–45 years in West Kiang, The Gambia; women of reproductive age with common micronutrient deficiencies in the population
400 mcg1.4 mg15 mg2 mg2.6 mcg12 weeks105