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Folic Acid, Riboflavin, Iron, Vitamin C and Zinc: study protocols

7 study groups took Folic Acid together with Riboflavin, Iron, Vitamin C and Zinc. These are the doses the studies gave. They are not a recommendation.

Folic Acid: what the research found →

Dose per serving from research: Folic Acid

7 study groups in 5 studies say how much Folic Acid participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 250 mcg to 500 mcg, 100% of 7 study groups.

Daily doseStudy groups
250 mcg to 500 mcg
7

Dose per serving from research: Riboflavin

7 study groups in 5 studies say how much Riboflavin participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 mg to 2.5 mg, 57% of 7 study groups.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
0
1 mg to 2.5 mg
4
2.5 mg to 5 mg
2

Dose per serving from research: Iron

6 study groups in 4 studies say how much Iron participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 25 mg to 50 mg, 50% of 6 study groups.

Daily doseStudy groups
10 mg or less
1
10 mg to 25 mg
0
25 mg to 50 mg
3
50 mg to 100 mg
2

Dose per serving from research: Vitamin C

6 study groups in 4 studies say how much Vitamin C participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 mg to 100 mg, 50% of 6 study groups.

Daily doseStudy groups
10 mg or less
1
10 mg to 25 mg
0
25 mg to 50 mg
0
50 mg to 100 mg
3
100 mg to 250 mg
2

Dose per serving from research: Zinc

7 study groups in 5 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 10 mg to 25 mg and 25 mg to 50 mg, 43% of 7 study groups each.

Daily doseStudy groups
5 mg or less
1
5 mg to 10 mg
0
10 mg to 25 mg
3
25 mg to 50 mg
3

Commonly used together

7 of 7 study groups took Folic Acid, Riboflavin, Iron, Vitamin C and Zinc with something else. Shown: what 3 or more different studies gave.

What was given together, not what works together.

Taken withStudy groups
Copper
7
Niacin
7
Vitamin A
7
Vitamin D
7
Vitamin E
7
Iodine
6
Selenium
6
Vitamin B12
5
Vitamin B6
5
Thiamine
3

7 study groups

Study
Effects of maternal micronutrient supplementation on fetal loss and infant mortality: a cluster-randomized trial in Nepal
2003 · Multiple micronutrients · Pregnant women in rural Nepal
400 mcg1.8 mg—100 mg30 mg——
Predictors of adherence to micronutrient supplementation before and during pregnancy in Vietnam
2017 · MM (multiple micronutrients) preconception group · Women of reproductive age in Vietnam intending to become pregnant
400 mcg200 mcg8.57 mg10 mg2.14 mg54 weeks1,469
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-180 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
400 mcg1.4 mg30 mg70 mg15 mg180 days516
Assessing the adherence and acceptability to iron and folic acid compared with multiple micronutrient supplements during pregnancy: a cluster-randomized noninferiority trial in Cambodia
2025 · MMS-90 · Healthy pregnant individuals aged 18–45 years, in the first 14 weeks of a low-risk singleton pregnancy
400 mcg1.4 mg30 mg70 mg15 mg180 days515
mRNA Levels of Placental Iron and Zinc Transporter Genes Are Upregulated in Gambian Women with Low Iron and Zinc Status
2017 · MMN group · Pregnant women aged 18–45 years with singleton pregnancies under 20 weeks in rural Gambia
400 mcg2.8 mg60 mg140 mg30 mg184 days75
mRNA Levels of Placental Iron and Zinc Transporter Genes Are Upregulated in Gambian Women with Low Iron and Zinc Status
2017 · PE+MMN group · Pregnant women aged 18–45 years with singleton pregnancies under 20 weeks in rural Gambia
400 mcg2.8 mg60 mg140 mg30 mg184 days75
A novel nutritional supplement to reduce plasma homocysteine in nonpregnant women: A randomised controlled trial in The Gambia
2019 · UNIMMAP tablet · Nonpregnant, non-lactating healthy women aged 18–45 years in West Kiang, The Gambia; women of reproductive age with common micronutrient deficiencies in the population
400 mcg1.4 mg30 mg—15 mg12 weeks105