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Elderberry and Zinc: study protocols

5 study groups took Elderberry together with Zinc. These are the doses the studies gave. They are not a recommendation.

Elderberry: what the research found →

Dose per serving from research: Elderberry

5 study groups in 3 studies say how much Elderberry participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 100 mg to 250 mg, 60% of 5 study groups.

Daily doseStudy groups
100 mg to 250 mg
3
250 mg to 500 mg
2

Dose per serving from research: Zinc

5 study groups in 3 studies say how much Zinc participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 5 mg to 10 mg, 60% of 5 study groups.

Daily doseStudy groups
5 mg to 10 mg
3
10 mg to 25 mg
2

Commonly used together

5 of 5 study groups took Elderberry and Zinc with something else, but nothing that 3 or more different studies gave.

5 study groups

Study
Difensil Immuno Reduces Recurrence and Severity of Tonsillitis in Children: A Randomized Controlled Trial
2020 · Group B (GB) · Children younger than 8 years with at least 3 fever-associated tonsillitis episodes per year and Mackenzie score >2
183 mg11.2 mg45 days41
Difensil Immuno Reduces Recurrence and Severity of Tonsillitis in Children: A Randomized Controlled Trial
2020 · Group A (GA) · Children younger than 8 years with at least 3 fever-associated tonsillitis episodes per year and Mackenzie score >2
112 mg7.5 mg90 days40
A Pilot, Phase II, Observational, Case-Control, 1-Month Study on Asthenopia in Video Terminal Operators without Dry Eye: Contrast Sensitivity and Quality of Life before and after the Oral Consumption of a Fixed Combination of Zinc, L-Carnitine, Extract of Elderberry, Currant and Extract of Eleutherococcus
2021 · group T = treatment · VDT workers of any age and gender, without dry eye and with symptoms of ocular discomfort
300 mg10 mg30 days15
Use of Nutraceuticals in Elderly to Fight Inflammation and Immuno-Senescence: A Randomized Case-Control Study
2022 · TG1 · Hospitalized adults older than 65 years; sex not restricted; recruited for causes other than cancer, with specified immune-disease and infection exclusions
183 mg7.5 mg12 weeks30
Use of Nutraceuticals in Elderly to Fight Inflammation and Immuno-Senescence: A Randomized Case-Control Study
2022 · TG2 · Hospitalized adults older than 65 years; sex not restricted; recruited for causes other than cancer, with specified immune-disease and infection exclusions
366 mg15 mg6 weeks30
Elderberry and Zinc: study protocols | supp.fit