Copper and Zinc: study protocols
10 study groups took Copper together with Zinc. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Copper
10 study groups in 7 studies say how much Copper participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mcg to 500 mcg and 1 mg to 2.5 mg, 50% of 10 study groups each.
| Daily dose | Study groups |
|---|---|
| 250 mcg to 500 mcg | 5 |
| 500 mcg to 1 mg | 0 |
| 1 mg to 2.5 mg | 5 |
Dose per serving from research: Zinc
10 study groups in 7 studies say how much Zinc participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 10 mg to 25 mg, 50% of 10 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg to 10 mg | 3 |
| 10 mg to 25 mg | 5 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 2 |
Commonly used together
8 of 10 study groups took Copper and Zinc with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Iron | 5 |
10 study groups