Chia Seeds: study protocols
8 study groups say how much Chia Seeds participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research
8 study groups in 6 studies say how much Chia Seeds participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 25 g to 50 g, 63% of 8 study groups.
| Daily dose | Study groups |
|---|---|
| 10 g to 25 g | 2 |
| 25 g to 50 g | 5 |
| 50 g to 100 g | 1 |
Commonly used together
1 of 8 study groups took Chia Seeds with something else, but nothing that 3 or more different studies gave.
8 study groups