Capsaicin: study protocols
24 study groups say how much Capsaicin participants took a day. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research
24 study groups in 16 studies say how much Capsaicin participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 1 mg to 2.5 mg, 25% of 24 study groups.
| Daily dose | Study groups |
|---|---|
| 500 mcg or less | 1 |
| 500 mcg to 1 mg | 4 |
| 1 mg to 2.5 mg | 6 |
| 2.5 mg to 5 mg | 2 |
| 5 mg to 10 mg | 2 |
| 10 mg to 25 mg | 3 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 1 |
| 100 mg to 250 mg | 1 |
| 250 mg to 500 mg | 0 |
| 500 mg to 1 g | 0 |
| 1 g to 2.5 g | 1 |
| 2.5 g to 5 g | 0 |
| 5 g to 10 g | 3 |
Commonly used together
2 of 24 study groups took Capsaicin with something else, but nothing that 3 or more different studies gave.
24 study groups