supp.fit

Boswellia: study protocols

8 study groups say how much Boswellia participants took a day. These are the doses the studies gave. They are not a recommendation.

Boswellia: what the research found →

Dose per serving from products

90 products in our catalogue print how much Boswellia a serving holds.

Most common: 50 mg to 100 mg and 100 mg to 250 mg, 23% of 90 products each.

Dose per servingProducts
25 mg or less
5
25 mg to 50 mg
9
50 mg to 100 mg
21
100 mg to 250 mg
21
250 mg to 500 mg
17
500 mg to 1 g
13
over 1 g
4

Dose per serving from research

8 study groups in 6 studies say how much Boswellia participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 mg to 100 mg, 50% of 8 study groups.

Daily doseStudy groups
50 mg to 100 mg
4
100 mg to 250 mg
1
250 mg to 500 mg
2
500 mg to 1 g
1

Commonly used together

3 of 8 study groups took Boswellia with something else, but nothing that 3 or more different studies gave.

8 study groups

Study
Positive Effects of a Lecithin-Based Delivery Form of Boswellia serrata Extract in Acute Diarrhea of Adult Subjects
2022 · CASP supplement group · Male and female adults aged 18–70 with mild-to-moderate acute diarrhea
500 mg5 days24
A double blind, randomized, placebo controlled clinical study evaluates the early efficacy of aflapin in subjects with osteoarthritis of knee
2011 · Aflapin group · Adults aged 40–80 of either sex with mild to moderate unilateral or bilateral knee osteoarthritis
100 mg30 days30
A double blind, randomized, placebo controlled study of the efficacy and safety of 5-Loxin for treatment of osteoarthritis of the knee
2008 · 5-Loxin low-dose group (100 mg/day) · Men and women aged 40–80 years with knee osteoarthritis
100 mg90 days24
A double blind, randomized, placebo controlled study of the efficacy and safety of 5-Loxin for treatment of osteoarthritis of the knee
2008 · 5-Loxin high-dose group (250 mg/day) · Men and women aged 40–80 years with knee osteoarthritis
250 mg90 days23
Comparative efficacy and tolerability of 5-Loxin and AflapinAgainst osteoarthritis of the knee: a double blind, randomized, placebo controlled clinical study
2010 · 5-Loxin group · Adults aged 40 years or older with diagnosed knee osteoarthritis
100 mg90 days20
Comparative efficacy and tolerability of 5-Loxin and AflapinAgainst osteoarthritis of the knee: a double blind, randomized, placebo controlled clinical study
2010 · Aflapin group · Adults aged 40 years or older with diagnosed knee osteoarthritis
100 mg90 days20
Efficacy and safety of curcumin and its combination with boswellic acid in osteoarthritis: a comparative, randomized, double-blind, placebo-controlled study
2018 · Curamin · Men and women aged 40–77 with degenerative hypertrophic knee osteoarthritis
450 mg12 weeks67
Efficacy and Safety of Boswellia serrata and Apium graveolens L. Extract Against Knee Osteoarthritis and Cartilage Degeneration: A Randomized, Double-blind, Multicenter, Placebo-Controlled Clinical Trial
2025 · Nutraceutical group · Adult women and men aged 40–65 with mild-to-moderate knee osteoarthritis
600 mg90 days30