Berberine and Red Yeast Rice: study protocols
11 study groups took Berberine together with Red Yeast Rice. These are the doses the studies gave. They are not a recommendation.
Dose per serving from research: Berberine
11 study groups in 7 studies say how much Berberine participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 250 mg to 500 mg, 82% of 11 study groups.
| Daily dose | Study groups |
|---|---|
| 250 mg or less | 1 |
| 250 mg to 500 mg | 9 |
| 500 mg to 1 g | 1 |
Dose per serving from research: Red Yeast Rice
11 study groups in 7 studies say how much Red Yeast Rice participants took a day.
These are the doses the studies gave. They are not a recommendation.
Most common: 100 mg to 250 mg, 82% of 11 study groups.
| Daily dose | Study groups |
|---|---|
| 5 mg or less | 1 |
| 5 mg to 10 mg | 1 |
| 10 mg to 25 mg | 0 |
| 25 mg to 50 mg | 0 |
| 50 mg to 100 mg | 0 |
| 100 mg to 250 mg | 9 |
Commonly used together
11 of 11 study groups took Berberine and Red Yeast Rice with something else. Shown: what 3 or more different studies gave.
What was given together, not what works together.
| Taken with | Study groups |
|---|---|
| Policosanol | 8 |
| Coenzyme Q10 | 5 |
| Folic Acid | 4 |
| Astaxanthin | 3 |
11 study groups