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Amla: study protocols

3 study groups say how much Amla participants took a day. These are the doses the studies gave. They are not a recommendation.

Amla: what the research found →

Dose per serving from products

89 products in our catalogue print how much Amla a serving holds.

Most common: 250 mg to 500 mg, 27% of 89 products.

Dose per servingProducts
2.5 mg or less
5
2.5 mg to 5 mg
2
5 mg to 10 mg
6
10 mg to 25 mg
4
25 mg to 50 mg
18
50 mg to 100 mg
15
100 mg to 250 mg
9
250 mg to 500 mg
24
500 mg to 1 g
5
over 1 g
1

Fewer than 5 study groups in one unit match, too few to draw the chart.

Commonly used together

None of these 3 study groups took Amla with anything else.