Balanced B-100 Caps

What the brand says

B-vitamins help boosts the processes the body uses to make energy from the food we eat. They also help form red blood cells. You can get B-vitamins from a variety of food, such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B-vitamins, and many kinds of cereal and some bread are fortified with them. Because B-vitamins are only stored in small quantities, they must be replenished each day through the diet. This product does not contain caffeine