XLO Natures Velvet Lifecare Biotin, for Healthy Hair, Skin & Nails

What the brand says

Sold as “XLO Natures Velvet Lifecare Biotin, for Healthy Hair, Skin & Nails and Energy, 60 Softgels - Pack of 2”

Also known as vitamin H, biotin is one of the B complex vitamins that help the body convert food into energy. Biotin is an important component of enzymes in the body that break down certain substances like fats, carbohydrates, and others. B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy. Biotin is also a crucial nutrient during pregnancy, as it’s important for embryonic growth.