Unived Elite Gel 180-2:1 Ratio of Simple & Complex Carbs with Beta, Pack of 6

What the brand says

Sold as “Unived Elite Gel 180-2:1 Ratio of Simple & Complex Carbs with Beta Alanine & Essential Electrolytes - for Endurance Athletes Runners & Cyclists -180kcal - Double Espresso - 100mg Caffeine - Pack of 6”

The Unived Elite line of products have been formulated for activities lasting greater than two hours. The Unived Elite Gels & Elite Drink Mix have the same optimal 2:1 ratio of simple to complex carbohydrates. Both offer you 30 grams of simple carbohydrates, and 15 grams of complex carbohydrates, for a total of 45 grams of carbohydrates, and 180kcal, per serving.