L-GLUTAMINE

What the brand says

Sold as “L-GLUTAMINE | by Power Run Energy® | NSF® Certified | 1.1 Lbs”

Give your body all the glutamine it needs to support you after your toughest workouts! Naturally produced by the body, L-Glutamine is the most abundant amino acid in the muscles. However, when you intensely solicit your muscles, your glutamine reserves drop, and this insufficient quantity cannot meet the needs of your muscles. Doctors often recommends L-GLutamine to help improve the response of the intestinal mucosa against inflammation caused by irritable bowel syndrome. WHEN TO TAKE IT BEFORE: Take L-Glutamine ideally during meals or with your proteins. HOW TO TAKE IT To take advantage of the benefits of this amino acid, mix one part (5 g) of powder in 250 ml of water. You may also refrigerate your mix and take it up to three times a day (up to 9g). The Power Run L-Glutamine is unflavoured therefore it can also be mixed with juice, milk or your favourite smoothie!