NSI Synergy Men's Multi-Vitamin Version 3-180 Capsules

What the brand says

Vitamin A 4,000 IU natural carotenoids beta carotene, lutein, zeaxanthin, cryptoxanthin Betatene and 1,000 IU vitamin A retinyl palmitate 5000 IU 100% Vitamin C Advan-C 200 mg 333% Vitamin D3 cholecalciferol 2000 IU 500% Natural Vitamin E d-alpha tocopheryl succinate and gamma, delta and beta tocopherols 200 IU 666% Vitamin K1 phytonadione 300 mcg 375% Vitamin K2 natural menaquinone-7 45 mcg 56% Thiamine HCl Vitamin B1 50 mg 3,333% Riboflavin Vitamin B-2 10 mg 588% Niacin 50 mg 250% Vitamin B6 pyridoxine HCl 50 mg 2,500% Folic Acid 800 mcg 200% Vitamin B12 methylcobalamin 500 mcg 8,333% Biotin 2000 mcg 6,666% Pantonthenic Acid D-calcium pantothenate vitamin B5 50 mg 500% Calcium 20 mg 2% potassium iodide 150 mcg 100% Magnesium oxide 200 mg 50% Zinc Opti-Zinc methionine 30 mg 200% Selenium Seleno-Pure L-Seleno Methionine 200 mcg 286% Copper 1 mg 50% Manganese 2 mg 100% Chromium ChromeMate Polynicotinate 400 mcg 333% Molybdenum amino acid chelate 150 mcg 200% Acetyl L-Carnitine HCl 1000 mg Alpha Lipoic Acid 600 mg Decaffeinated Green Tea Extract standardized to 98% polyphenols, 80% catechins, and 45% EGCG 500 mg Pomegranate Extract standardized 40% punicosides 500 mg Saw Palmetto Extract standardized 40-45% fatty acids 320 mG Grape Seed Extract standardized >85% proanthocyanidins ActiVin 200 mg Coenzyme Q-10 Ubiquinone naturally fermented 200 mg Pine Bark Extract (standardized to 95% oligomeric proanthocyanidins) 200 mg Turmeric Extract (standardized to 95% curcuminoids) Curcumin C3 Complex 100 mg Quercetin 100 mg Pygeum Extract standardized to 25% phytosterols) 100 mg Resveratrol Polygonum cuspidatum extract standardized to 50% resveratrol ResveraPure 100 mg Red Wine Extract standardized to 30% polyphenols 50 mg Lycopene Lyc-O-Mato standardized extract 10 mg Lutein Tagetes erecta standardized Lutemax marigold flower 6 mg Bioperine black pepper extract 5 mg Boron (as boron amino acid chelate) 3 mg Zeaxanthin Lutemax Lutein Extract 300 mcg