HMB 1,000mg

What the brand says

Sold as “HMB 1,000mg | 240 Softgels with Coconut Oil | Highly Bioavailable | HMB Supplements for Men & Women | Calcium Beta-Hydroxy Beta-Methylbutyrate | Supports Lean Muscle Mass & Muscle Recovery”

HMB, short for β-Hydroxy β-Methylbutyrate, is a powerful compound naturally produced in your body when breaking down the amino acid leucine. It plays a key role in preserving muscle strength and combating muscle breakdown, especially during intense training or aging. Found in small amounts in foods like grapefruit, catfish, and alfalfa, HMB is most effective when taken as a concentrated supplement.