Jamieson 100% Complete Multivitamin Max Strength Formula, 115 caplets

What the brand says

Gluten-Free Lactose-Free SKU: 9893 Barcode: 64642098931 Formulated for Your Active Lifestyle Jamieson 100% Complete Max Strength Multivitamin for Adults is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada's recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day! With more B, C and D compared to Jamieson 100% complete Adult Multi. The Meaning of 100% Complete Supplement Information Ingredients Ingredients Amount % RDA VITAMINS Vitamin A (Acetate) 900 mcg RAE 111% Beta-carotene 600 mcg Vitamin B1 (Thiamine mononitrate) 2.25 mg 188% Vitamin B2 (Riboflavin) 3.2 mg 246% Vitamin B3 (Niacinamide) 16 mg 100% Vitamin B5 (Calcium d-pantothenate) 10 mg 200% Vitamin B6 (Pyridoxine HCl) 3 mg 176% Vitamin B12 (Cyanocobalamin) 24 mcg 1000% Vitamin C (Ascorbic acid) 90 mg 100% Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 100% Vitamin E (d-alpha tocopheryl acetate) 15 mg AT/22.4 IU 100% Vitamin K1 (Phytonadione) 120 mcg 100% Biotin 45 mcg 150% Folate (Folic acid) 400 mcg 100% MINERALS Calcium (Carbonate, dicalcium phosphate) 175 mg Chromium (Chloride) 35 mcg Copper (Sulfate) 1000 mcg Iodine (Potassium iodide) 150 mcg Iron (Ferrous fumarate) 10 mg Magnesium (Oxide) 50 mg Phosphorus (Dicalcium phosphate) 125 mg Selenium (Sodium selenite) 55 mcg Zinc (Oxide) 3 mg SUPPORTING NUTRIENT Lutein (Tagetes erecta, flower) 250 mcg Choline (Bitartrate) 28 mg Non-Medicinal Ingredients: Cellulose, vegetable stearic acid, modified cellulose gum, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, Brazilian palm tree wax. May contain fish ingredients Serving Directions Directions Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications or natural health products. Number of Servings: 115 Warnings Keep out of reach of children. There is enough iron in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners. Stop use if hypersensitivity occurs.