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What the brand says

Gluten-Free Gelatin-Free Lactose-Free SKU: 7987 Barcode: 64642079879 For Prenatal and Postnatal Support Jamieson 100% Complete Chewable Prenatal Multivitamin is the first chewable prenatal multivitamin in Canada that provides 100% or more of the vitamins recommended for pregnant women in just one pill per day! It is also enriched with iron, iodine, and folic acid to ensure expecting and nursing mothers are getting the essential nutrients they need for their baby's overall health. The Meaning of 100% Complete Supplement Information Ingredients Ingredients Each Tablet Contains: Vitamin A (Acetate) 1,050 mcg RAE 100% Beta-Carotene 1,500 mcg Vitamin B1 (Thiamine mononitrate) 1.4mg 100% Vitamin B2 (Riboflavin) 1.6 mg 100% Vitamin B3 (Niacinamide) 18 mg 100% Pantothenic Acid (Calcium d-pantothenate) 7 mg 100% Vitamin B6 (Pyridoxinehydrochloride) 5mg 250% Vitamin B12 (Cyanocobalamin) 2.8 mcg 100% Vitamin C (Ascorbic acid) 120mg 100% Vitamin D3 (Cholecalciferol) 15 mcg/600 IU 100% Vitamin E (d-alpha tocopheryl acetate) 19 mgAT/28 IU 100% Vitamin K1 (Phytomenadione) 90 mcg 100% Biotin 35 mcg 100% Folate (Folic acid) 1,000 mcg 167% Minerals Dosage Calcium (Tricalcium phosphate) 150 mg Chromium (Amino acid chelate) 30 mcg Copper (Citrate) 1,000 mcg Iodine (Potassium iodide) 220 mcg Iron (Saccharated Iron oxide) 16 mg Magnesium (Oxide) 50 mg Manganese (Citrate) 2 mg Molybdenum (Citrate) 50 mcg Selenium (Amino acid chelate) 60 mcg Zinc (Oxide) 7.5 mg Non-Medicinal Ingredients: Cellulose, dextrose, mannitol, vegetable stearic acid, natural flavours (cranberry, apple), natural flavour enhancer, silica, maltodextrin, gum acacia, vegeatable juice, citric acid, malic acid, lactic acid, sucralose. Contains milk ingredients. NO salt (NaCl), gluten, artificial colours or flavours. Serving Directions Directions Adult Women: Chew 1 tablet daily with a meal prior to conception, during pregnancy, and while breastfeeding. Take a few hours before or after taking other medications or natural health products. Store between 15°C and 25°C, away from children. Number of Servings: 60 Warnings There is enough drug (iron) in this package to seriously harm a child. Keep out of the reach of children. Consult a health care practitioner prior to use if you are taking blood thinners. 400mcg of folate per day is enough for most women (to reduce the risk of neural tube defects). Consult a health care practitioner to determine if you would benefit from additional folate before taking this product. Stop use if hypersensitivity occurs.