BEC Authentic Canadian Multi-Vitamins Active+ Produced in Québec

What the brand says

Ingredients per tablet : Betacarotene Bêtacarotène 1015 IU / 150 mcg EAR, Biotin 30 mcg, Vitamine A(Palmitate) 2485 IU / 170 mcg EAR, Vitamin B12 (Cobalamin) 6 mcg, Vitamin B6 (Pyridoxine-5-phosphate) 2.0 mg, Vitamin C (Potassium ascorbate) 60 mg, Vitamin D (Cholecalciferol) 400 IU / 10 mcg, Vitamin E (dl-?-Tocopheryl acetate) 30 IU / 20 mg AT, Vitamin K1 (Phylloquinon) 25 mcg, Folate (Folate) 40 mcg, Niacin (Niacin) 20 mg, Pantothenic acid (d-Calcium pantothenate) 10 mg, Riboflavin 1.7 mg, Thiamine 1.5 mg, Lutein 0.25 mg, Lycopen 0.3 mg, Boron (Boron citrate) 150 mcg, Calcium (Calcium carbonate) 201 mg, Chromium (Chromium chloride) 120 mcg, Copper (Cupric citrate) 2.0 mg, Iodine (Potassium iodide) 150 mcg, Iron (Ferrous fumarate) 18 mg, Magnesium (Magnesium oxide) 107 mg, Manganese (Manganese citrate) 2.0 mg, Molybdenum (Sodium molybdate) 75 mcg, Phosphorus (Calcium phosphate) 109 mg, Potassium (Potassium chloride) 80 mg, Selenium (Sodium selenate) 20 mcg, Silicon (Silicon dioxide) 2.0 mg, Tin (Stannous chloride) 10 mcg, Vanadium (Vanadium citrate) 10 mcg, Zinc (Zinc citrate) 15 mg.