5% Nutrition Core DIM Supplement

What the brand says

Sold as “5% Nutrition Core DIM Supplement - Estrogen Regulation Support (30 Servngs)”

5% Nutrition Core Series DIM is a comprehensive vegetarian/vegan formula that contains 325 mg of 3,3’-Diindolylmethane (DIM), enhanced for improved absorption and effectiveness by adding a clinically backed 250 mg of Calcium D-Glucarate, Organic Broccoli Powder 50 mg, and Bioperine Black Pepper Extract 5 mg. What is DIM? DIM comes from Indole-3-Carbinol, a phytochemical in cruciferous vegetables such as broccoli, kale, brussel sprouts, and cabbage. It’s broken down in the body into various molecules, one of which is DIM. DIM for Men: Research shows a positive effect on estrogen regulation, helping block the conversion of excess testosterone into estrogen. It also helps decrease negative effects of excess estrogen on the body, some of which include: fat gain (especially around the midsection), “man-boobs,” energy reduction, and slow muscle growth. DIM for Women: A naturally occurring group of hormones in men and women, estrogens are broken down by the body into metabolites that can both help or harm a woman’s health. The “good” metabolites have high antioxidant activity, while the “bad” metabolites lead to unwanted body composition changes. DIM supports increasing the proportion of good to bad metabolites. Benefits of ""Good"" Estrogen: It should be noted that for both men and women, DIM has been shown to help improve overall metabolism. As a natural regulator in metabolic processes, it supports the conversion of stored fat into energy. It also assists with inflammation reduction, which helps ease post-workout soreness.