Gen-Tec Creapure

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Sold as “Gen-Tec Creapure - 1kg”

Gen-Tec Nutrition provides the highest quality pharmaceutical grade Micronised Creatine Monohydrate (CM). Micronised creatine is the most bio-available form due to faster absorption and greater total uptake of the fine creatine molecules. Creatine is responsible for improving performance in high-intensity exercise, increasing energy, strength, increasing lean muscle mass and speeding up recovery rates. When consumed in supplement form, CM stores in muscle cells as creatine phosphate (CP). CP is then instant energy store for conversion of Adenosine DI Phosphate (ADP) to Adenosine Tri Phosphate (ATP). This is called the phosphate energy system. Any high intensity exercise which last for 10 seconds or less uses this energy system. For Example:Creatine is the only fuel source for a 100 yard sprint, jump, leap, tackle, throw, run kick, single or double lift etc. Carbohydrate and fat doesn’t supply energy for muscle contraction fast enough in these situations. In addition to creatine’s positive role as an energy source stored creatine draws extra water “into” muscle cells thereby increasing muscle size and fullness. Larger, fuller cells also have greater leverage directly increasing strength. The water cell volumising effect of creatine supplementation helps increase proten synthesis while minimizing muscle breakdown. All of this adds up to greater energy, strength and muscle growth.