Altman Hair nutrients Essential

What the brand says

Sold as “Altman Hair nutrients Essential - New HR Formula, Specially formulated for Women's Hair-Care, with multivitamins, Minerals, and Amino acids, Pack of 60 Tablets.”

Ingredients: vitamins, minerals, calcium carbonate, MSM, cellulose, L-cysteine, stearic acid, choline, inositol, paba, magnesium citrate, silica, titanium dioxide, glutathione. Each tablet weighs 1538 mg, of which: Vitamin B1 ......................................2.5 mg Vitamin B2 ...................................... 3 mg Vitamin B3........................................15 mg Vitamin B6....................................... 10 mg Folic acid......................................... 200 mcg Vitamin B12..................................... 6 mcg Vitamin C........................................ 120 mg Biotin...............................................300 mcg Pantothenic Acid..............................75 mg Iron.................................................. 18 mg Copper.............................................1 mg Zinc................................................. 30 mg Manganese.......................................0.5 mg Silica............................................... 10 mg MSM.................................................250 mg Paba................................................ 20 mg Choline..............................................25 mg Inositol............................................. 25 mg Cysteine...........................................140 mg Glutathione...................................... 1 mg Instructions: 1 tablet daily with a drink before bedtime. Refrigerate after opening. Roots HR is not intended for pregnant or lactating women This information does not constitute formal medical advice or provide any indication for treatment. In case of a medical problem, contact your physician.