Citrato De Potasio 90 Capsulas 500 Mg Ya'ax Vida 100% Puro

What the brand says

In addition to its function as an additive, potassium citrate can present benefits such as: Correct kidney function. Potassium citrate, helps to modify the pH of urine, lowers its acidity and contributes to the elimination of kidney stones, this is because citrate in solution can form the bicarbonate ion. Bicarbonate has a basic pH, it can pick up protons, leaving fewer protons circulating in the plasma. By increasing the pH of urine, the kidneys are helped to eliminate uric acid, since it solubilizes at a pH of 5.5; therefore, increasing the pH helps prevent the formation of kidney stones and even solubilize those that already exist. Mineral contribution. In addition, the potassium supplied by potassium citrate contributes to maintaining the normal functioning of the nervous system and muscles. An adequate level of potassium is necessary to ensure good sports performance and for muscle contractions to take place correctly. In this way, potassium contributes indirectly to muscle development, since a correct muscle function and correct performance of muscle contractions is necessary to produce adequate training stimuli that produce muscle hypertrophy. As with any other supplement, potassium citrate is not the complete substitute for any food or food. It is important to follow a varied and balanced diet. Always take with food. If possible, space in multiple doses throughout the day. Take with at least 1 glass of water. In general, healthy adults require 4.8 grams of potassium per day from different food sources